Best Diet Plans

Three steps to your ideal weight

Step one - define a goal

Weight loss Diet plans

Weight loss Diet plans

Weight Loss Diet

In order to lose weight, you need to change your diet. The best way to change your diet is to choose the right diet plan. The best diet plan should be simple, healthy and take into account your eating habits. Then, with the help of a questionnaire created by our experienced nutritionist, you can easily find a personalized diet plan.
This meal plan for weight loss is suitable for: traditional diet, vegetarians, vegans, lactose intolerance, gluten intolerance, religious traditions, halal and kasher.

Weight Gain Diet plans

Weight gain Diet plans

Weight Gain Diet

Our nutritionist has prepared a personalized weight gain plan for you. Find out more details about what you'll get.
Here you will find a meal plan for weight gain. This meal plan is tailored for you and takes into account your height, weight, age and physical activity. The weight gain plan is suitable for traditional diet, Vegetarians, Vegans, For those who cannot eat foods with gluten, lactose. There are options for many food traditions.

How can My Main Diet help you lose or gain weight?


people got a diet plan


people lost weight


people gained weight

 How can My Main Diet help you lose or gain weight? Many people set a goal to lose weight or just get their body in shape, and to achieve this they use various popular diet plans such as interval fasting, paleo diet, keto diet, Mediterranean diet, and low-carbohydrate diet. These diet plans have varying effectiveness, may not work for everyone, and can sometimes even be detrimental to your health. Therefore, in order not to harm yourself, it is important to learn how to properly control your weight and monitor your diet.
 My Main Diet will choose the most effective diet for you. The diet plan you choose is based on a scientific approach and supported by evidence-based nutritionists. With our diet plan, you can easily control the calories in your daily diet and your body will be provided with all the necessary nutrients, vitamins and minerals. We all have our own taste preferences, restrictions or traditions. That is why we have prepared a special diet plan for traditional diets as well as for people with food allergies and intolerances, such as lactose or gluten intolerance.
 The diet plan also takes into account your eating habits, so it is suitable for vegetarians, vegans and people with religious dietary traditions. For this purpose, we can offer you a diet plan with kosher and halal products.
Choose your best diet plan with My Main Diet and achieve your ideal weight easily and with pleasure, and most importantly, without harming your health.